I was on a conference call this morning with two amazing women – Sandy who is a holistic counselor and a specialist EFT practitioner, and Radha, a High on Health reader. I won’t go into too much detail about what the conference call was about because that’s a special suprise for members of my coaching program, but we did explore Radha’s cystic acne in great detail and helped to heal her negative emotions that she’s associates with her condition.
Having always known the connection between the physical and the emotional I was expecting great results from the call, but when I watch it (or listen to it in this case) it still always blows me away just how clear the connection is.
Making sense? I may have done a better job explaining it in the video 
Have a question or comment? Let me know about it in the box below.
8 responses ↓
Hey Fran
I just moved too, from one continent to the next and I got a huge breakout. Now that things have calmed down its gotten a lot better–which totally backs up your theory.
Whatever happens, things always get better.
Great video Fran
I would completley agree that most cases of acne have an emotional root. After talking with others about this, it also seems that acne breakouts for a lot of women are linked to feelings of self-worth and sexuality.
There are two books I’ve found really helpful on this topic, ‘Women’s Bodies Women’s Wisdom’ by Christiane Northrup which explores the emotional connection to many aspects of women’s physical health, and ‘Quantum Healing’ by Deepak Chopra which provides a brilliant explanation of the way our thoughts and emotional patterns create our physical reality. Highly recommended for anyone who is interested in healing
namaste!
Awesome Video Fran!
I came upon one of your videos on youtube while researching more acne treatments. Since puberty into my now mid-twenties I’ve suffered from moderate to severe acne, trying virtually everything on the market, from otc topicals to perscriptions, with little to no results. Recently I’ve started to realize I’ve got to tackle my acne from the inside-out by changing my diet. I’m glad I came across your video on the connection between our emotions and our physical well-being. I often feel defeated by my acne, like your friend, and despite my confidence in who I am, a bad breakout can mess with my head. A diet change alone may not be enough to reach clear skin but coupled with a new skin-perspective can only help. Thanks Fran!
I am currently suffering from acne and I am following your minicourse at the moment. I am planning to go to the dermatologist later this week, but will ensure myself to combine both the holistic approach and along with the antibiotics..which I am really terrified about. The only thing that is worrying me is that I’m moving to the UK from the United States to study all those years in university level and probably live there. I do not want my acne to come back while on University what should I do???
The number one thing you should do Davixa is relax! Because stressing and worrying about it will not do great things for your skin.
Make this time into an exciting one, you’re moving to the UK which is so awesome!!! Focus on the positives, be happy and your skin will be fine
Another great blog post, Fran!
Will you be starting up your couching program anytime soon…this loyal reader is very excited to know
I’ve been trying to learn about EFT, but the problem is, it involves touching your face, so that kind of makes it harder because I don’t touch my face.
Hey Fran! My name is Alex. I’m 17 years old. I live in Sweden (excuse me if i have some spelling or grammar mistakes in my comment). Oh my god… I don’t know where to start. I have acne all over my face, on my chest, on my back.. And i can’t get rid of it!!! I hate it! You are absolutely right about what you said. I have been making excuses to meet my friends because of my acne. Really good friends that care about me. I’m ashamed of my face and my body. My self-esteeme is really low because of this. When i’m meeting girls, it’s so embaressing when in bed you are just about to take off your clothes. When they see all the acne at my chest and back and also at other places. I’ve been tortured by this problem for about 4 years.. And it’s impossible to solve! For the moment i’m using Proactiv Solution. I’ve been using it for over a month and I don’t see any results. You gotta help me Fran. You are seriously my only hope. I hate this!!!! I can’t stand it anymore. I can’t lie anymore to myself and say that It’ll get better by itself. Cuz it won’t. I’m so sick of it. I’m on my way crying when i’m reading it. Every word of it is true. So please Fran, help me. You are my only hope to solve this problem..//Alex
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