If you’ve got acne or acne prone skin then you’ve come to the right place! I have a heap of resources and programs to finally get you on the path to clear skin. Here’s some of the free stuff you can start doing straight away:
“7 Easy Steps To Acne-Free Skin” Free Mini-Course
This is a 7 step online mini-course that I developed after I cleared my severe cystic acne through natural methods. The steps in this course cover all areas of the holistic puzzle so you will see results regardless of your age or the severity of your acne.

Unsolicited Testimonials
Thankyou for all the health tips and updates you send out in the newsletter- I found you when I was really struggling with my skin around March 2010, and was in desperate need of some friendly, regular advice and encouragement to motivate me to improve it. Now its December and my skin is looking as good as it did when I was in my early teens. I couldn’t have done it without your tips, advice and ‘natural’ approach! Keep going with your products and website, you’ve been a real help!
Ellie Farmer, England
Thank you so much for this email, it seemed to be timed perfectly as I am starting to get serious with someone I’m dating and needed the extra boost of confidence to feel good about myself. I really appreciate your dedication and devotion to helping others with acne and giving everyone hope and answers in an easy to understand format with the mini-course and emails. Keep up the fantastic work and I look forward to more positive and uplifting emails.
Bradley Robinson, Garden Grove, California
Its nice to know that no one has perfect skin and i enjoy life so much more because i have so much confidence. My skins really improving since following your advice and cutting dairy out of my diet, so thank you so much, my mum always tells me what i eat cant possibly affect my acne but it really does. Its so nice of you to make a free guide for acne sufferers unlike these so called ‘miracle cures’ which make millions and are useless. You’re a very generous person :)
Jemma Pullen, England
Dear Fran, I have tryed so many products on my face, for years! ..And It didn’t even occur to me that I was trying to treat my outer symptoms, instead of listening to my body and trying to fix my inner problems. I would like to thank you for the time and effort you put towards the value resources you make availavle to acne suffers to help properly educate them on healthy skin care. I came across highonhealth, over you tube.. when watching proactive horror stories, which I can defiantly relate to (I burnt a hole in my skin from their products–and still have a nice scar right by my mouth) I now reliase it’s the stress from college, dehydration (which I had problems with as a child), and my overal diet that has effected the state of my skin SO NEGATIVELY. Thank you so much, the problems were right infront of me, but I WAS so upsessed with just getting rid of my pimples as quickly as possible, that I didn’t even realise why they were there in the first place. I’m happy to say it’s been LESS THAN A WEEK, and already, my skin has more colour, I’m getting less headaches, and my pimples are starting to heal, with no new ones poping up. I will continue to take your tips into account, I wish I had of read your blogs/seen your videos sooner.. as alot of similar problems you’ve went through with products/treatments have happened to me.
Rachael Benedict, Ontario, Canada
Blog Videos & Articles
This is a list of the most popular acne related articles and videos available on my blog.
Videos
- Product Review: Miracle Peel Cloth – Microdermabrasion Cloth
- Why Are We Making Our Skin Care Way Too Complicated?
- Manuka Honey Just May Be The “Miracle” You’re Looking For …
- Is There Such A Thing As A Miracle Acne Cure?
- How To Wean Off Benzoyl Peroxide
- A Couple Of Tips For Covering Up Acne With Makeup
- What Are Whiteheads And How To Get Rid Of Them
- My Vitamin B5 Experiment For Treating Acne
- Does Using Bar Soap To Cleanse Your Face Dry Out Your Skin?
- Does Gluten Cause Acne? And How To Tell When You’re Allergic To Your Makeup
- Treating Body Acne With The Right Exfoliant
- How To Spot Treat Acne And What Actually Works
- Acne, Depression And The Contraceptive Pill
- How To Choose Between Natural And Conventional Acne Treatments
- Update On The Oil Cleansing Method And My Maca Experiment For Treating Acne
- How To Use Clays To Clear Acne And Why They Work So Well
- How To Stop Stress From Giving You Acne
- What You Need To Know About Treating Acne With The Contraceptive Pill
- Can Green Tea Give You Acne? And Coping With Having Bad Skin
- How To Stop Skin Picking For Good
- Can Natural Skin Care Products Clear Acne?
- Is Your Cleanser Just Pretending To Be Natural?
- Can You Be Acne Free In 3 Days?
- Hot Tip: Clay Mud Mask And Cucumber For Treating Acne
- Read This If You’re Taking Antibiotics Or The Pill To Treat Your Acne
- Watch This Video Before Taking Maca To Cure Your Acne
- Can You Treat Acne And Pimples With Toothpaste?
- Are You A Skin And Pimple Picker?
- Don’t Make This Acne Treatment Mistake!
- How To Use Clay Masks To Spot Treat Pimples
- How To Treat Hormonal Acne In Adult Women
- 4 Steps To Treating PMT Acne
- Does The Zeno Pro Clear Acne In 24 Hours?
- Conventional vs Natural Acne Treatments
- My 6 Day Experience With Accutane And Why I’ll Never Take It Again
Articles
Acne & Makeup
- How To Apply Makeup To Cover Acne
- Is Mineral Makeup Better For Covering Acne And Rosacea?
- Choosing The Best Makeup Brand To Cover Acne
Diagnosis
- Is Soap Giving You Body Acne?
- Is Air Pollution One Of The Main Causes Of Bad Skin And Acne?
- Acne Really Is Just “Stuff” Trying To Get Out Of Your Body
- Can Bananas Give You Acne?
- Does Regular Exercise Make Acne Better Or Worse?
- Is The Root Cause Of Your Acne Hormonal?
- Will Constipation Cause Acne?
- Is Your Acne Caused By Candida?
- The Ultimate Guide To Clear Skin In 7 Easy Steps
Skin Care, Products & Acne Treatments
- How To Prevent Acne Naturally When Coming Off The Birth Control Pill
- Product Review: Hemp Hemp Hooray! Lush Lime Cleansing Cream
- How To Clear Nose Blackheads
- The Best Moisturizer For Acne Prone Skin? – Bee Yummy Skinfood™
- How To Exfoliate To Prevent Dry Skin And Blemishes
- Stop Touching Your Face
- Are You Focusing On Your Skin Too Much?
- Stop Touching Your Face
- Overwashing Your Face Could Be Making Your Skin Worse
- How To Cure Back And Body Acne
- Do We Really Need To Moisturize?
- Don’t Put Another Skin Care Product On Your Face Until You’ve Read This Article
- You Have To Check This Site Out Before You Buy Another Skin Care Product
- What To Expect When Taking Antibiotics For Acne
- The Ultimate Guide To Clear Skin In 7 Easy Steps
Stress & Brain Stuff
- How Creating A “Love List” Can Help Clear Your Acne
- Are You Creating Your Acne?
- But Aren’t I Too Old For Acne!?
- How My Dream Led Me To A Deeper Understanding Of Skin Picking
- Have You Kicked Your Skin Picking Habit?
- A Couple Of Roadblocks That May Be Stopping You From Clearing Your Skin
- My Thoughts On Clearing The Skin With A Happy & Positive Mind
- Acne & Our Emotions Revisted …And I’m Moving House!
- Learning To Be Intuitive With Your Skin Care Routine
- Is Your Acne Making You Anxious or Depressed?
- Are You Focusing On Your Skin Too Much?
- Living With Acne Dysmorphia – Desperation For A Clear Complexion
- I’m Tired Of Being Embarassed About My Acne









