I’ve been taking MSM over the last month or two without thinking too much about it. I first learned about MSM while I was in Canada, but never really bothered to try taking it myself until I starte watching a friend of mine take it almost daily in their home made lemonade or smoothies.
Since I’ve been supplementing my diet with MSM powder, I have to say that the results are noticeable. My skin and hair have definitely improved. I want to try using MSM topically so that will be the next experiment. In the meantime, I’d like to continue using MSM daily as an addition to my diet…
Just to recap in the video, the foods naturally high on MSM include (as long as the food source gets direct rain water from the sky):
If you are considering adding MSM to your diet, start with taking around 1/4 of a teaspoon twice per day in water or a homemade lemonade. You can build up to a maximum of around 3 tablespoons twice daily but most of us see benefits way before this dosage so don’t need to go so high.
FINALLY! I’ve developed a skin care “pack” that will put you at ease. These are the products that I personally use, and I know will work from personal experience and from working in the industry for the last three years. Check out the video…
Please note that these products are not MIRACLE products and nor do I believe that anything in nature really can work an overnight miracle at clearing the skin. These products are designed to work with the healing process of your skin by nurturing and nourishing the beautiful natural healing process that your skin is already so good at. And none of these products will clog your pores which is also super important.
You can check out my review of the Neem Leaf Extract, Skin Soothe Cream and Bee Yummy Skinfood by clicking on these links-
I’m a newbie gardener but wow, I’m really loving it! I have discovered that edible gardening isn’t all about growing herbs, you can also grow skin care which is so awesome. Aloe Vera for example picked directly from the plant is so incredibly powerful and healing. WAY better than buying aloe vera in a tube, even if it is 99% …
In this video I answer a couple of your questions ..
First up why some spots heal a lot faster than others. Then I talk about skin imperfections and why I don’t display a bunch of super close up photos of my own skin on this blog. Enjoy!
I first discovered this amazing product as I was magnetically drawn to it at a market a couple of months ago. Paul, the owner of the stall convinced me that spraying a generous amount of this neem leaf extract over your face at least twice a day will get rid of an acne condition in around four days.
Of course I didn’t believe him, but I bought a bottle anyway and have been using it twice a day ever since, after cleansing and before moisturizing.
And I tell you what, it truly has made my skin clearer and when I do get a spot, it heals a lot faster…
I’ve been taking MSM over the last month or two without thinking too much about it. I first learned about MSM while I was in Canada, but never really bothered to try taking it myself until I starte watching a friend of mine take it almost daily in their home made lemonade or smoothies.
