Entries Tagged 'General health' ↓

Hi everyone! Are you a morning person, or a night owl? Do you jump out of bed in the morning, or does sticking a fork in your eye sound like a better time?

I used to be the latter, but I have since seen the morning light!

Watch my video to find out what changed me, why it feels infinitely more awesome, and how you can do the same.

Here’s a little break down for the readers out there. First of all, the benefits: Continue reading →

Huzzah!! I’ve just opened the doors to a brand new consultations opportunity for you to get direct support to heal your skin. We are very lucky to now have Medical Intuitive Julie Lewin, and Aromatherapist Lisa offering phone and Skype consultations directly from High on Health – so you can get direct healing from either one of us no matter where you are located in the world.

To celebrate this event, each one of us is giving away something a little extra and special exclusive to High on Health readers only. To find out more and to book in, click on this link.

Just to recap, here are the specials that each of us are offering when you book a consultation-

• Julie Lewin – First month FREE membership into Spritually Sensitive Souls ($57 value)
• Lisa Tristram – 50% OFF for the first 10 people who book in ($65 value)
• Fran Kerr – Lifetime FREE access to the High on Health Coaching Club ($60 value per year)

Click here to book in and get clear >>

Last year on my trip to the US, I found myself not only attending the Longevity Conference but actually volunteering there. If you’re a regular reader of High on Health then you’ll know that the kooky side of raw food, nutrition and alternative health is a bit of a hobby for me, so it was super cool being able to meet so many of my health teachers all in the one spot. The conference was a very, very intense few days because every second was so inspiring, motivating and fun. I met beautiful people and learned a heap of very important stuff about health and longevity.

I didn’t fly all the way over to California just for the conference, but I did make sure I was in the area for it, and it was well worth it. If you can get yourself to the conference that’s just about to happen in one weeks time, I highly (very much) recommend it (you can get a ticket here). But if you can’t physically get there, you can also watch the entire conference LIVE online. Admittedly being there is actually better because you get to MEET so many people in the flesh and they give away A LOT of free stuff at the event (I shipped a giant box back of stuff back to Australia that I picked up for free from the event) .. but if you can’t afford the time for the trip or the flight, then the live webcast is still pretty good – you will be getting the content which is the most important thing.

And up until the 28th of March, the Longevity crew is offering the live webcast for $50 off the original price so you can get it even cheaper. To get this deal, you’ll need to click here.

Getting the webcast also doesn’t mean that you have to stay up all night if you live on the other side of the world (yes, I have had this problem with live webcasts in the past) .. because you will get access to the content for 3 months after the event.. which means you can watch and replay it as many times as you like for 3 months. This is definitely worth it. When I was at the conference the days were very long (sometimes 9am to 11pm) so I took some breaks during the talks. This meant I missed out on some of the content and wished I had a recording of the event.

And of course, if you want to ATTEND the longevity conference then there are a still a few tickets left but they’re almost completely sold out. I have a friend from Australia that has already flown over to the US to attend! If you are in the area or can get to Costa Mesa, California.. then grab your ticket here. I wish I was going too, for some reason I was guided to come and stay in Asia for a couple of months so I couldn’t make it this time. But please say hello to David Wolfe, Daniel Vitalis, Truth Calkins, Chef Frank Giglio, George Lamoureux, and the other longevity experts for me… and take some notes!

I’m sorry I haven’t uploaded a video from Bali for you. I recorded one the other day, but leaving it to upload to YouTube overnight while I was asleep still wasn’t enough time. I’d love to find a fast enough connection for you, but in the meantime text articles it is!

My five days in Ubud have felt like two weeks, even though time seems to travel so much faster here. Ubud definitely holds a very special energy. I noticed within the first couple of days that my intuition was heightened. I started having very long deja vus and my dreams were so similar to what I spontaneously ended up doing the next day. This is fun and exciting because I know I have a very strong third eye and psychic ability which I successfully shut down in my childhood after what I saw in the night freaked me out. This happens to a lot of us. As children we’re so connected to the spiritual world that many of us can see and remember more from other planes, past lives or in between lives. While I’m here I’m going to step further into my intuition and see what I can awaken, and hopefully crack open and dissolve the fears I’ve had of my ability in the past. This little town feels safe enough to do that.

But this heightened intuition also means I’m soaking in a lot more of other peoples energy which can be a huge problem if you don’t know how to protect yourself, or if you’re a very receptive person like I am. Receptive means you receive energy and emissive means you give of. The receptive is predominantly more common in those of us who hold a strong feminine essence or yin energy. You’ll notice when someone is very emissive. They often hold a very strong and grounded body, with a strong and pure manipura chakra (or solar plexus). For those of us who are receptive, we can usually feel the energy of someone who is very emissive. It’s almost like they radiate heat and strength from their energetic and physical body. For me being around someone who is very emissive can be a little overwhelming because I can feel so much of their strength and power. Continue reading →

I spent the last few days at the Anthony Robbins conference, “Unleashing The Power Within”, in Sydney. Today I’m feeling depleted and my muscles are sore but the conference has left me with an undeniable burn in my belly that I know is going to kick start areas of improvement in my life that I’ve been aching to make happen for a long time.

I won’t be able to fully say if the conference actually DID work until I witness change and action within myself over the coming weeks and months, but what I can say for now is that I feel happier, stronger, more motivated and more excited about life than I have in a very long time. That in itself accounts for something. I highly recommend anyone out there who hasn’t experienced Anthony Robbin’s big heart in the flesh, to book yourself into Unleashing The Power Within as soon as you can. For me it was definitely worth the flight to Sydney and the bad hotel food.

One of the big reminders I had during the conference was the importance of human touch. In my circle of friends, family and acquaintances there seem to be two types of people – those who hug and those who don’t. I grew up in a family of people afraid of touching and afraid of expressing love. So hugging and kissing my friends hello and goodbye was something I had to teach myself to do at a young age, which I did out of admiration for my friends and family who were huggy touchy people. Now my family has caught on too and we’ve all turned into a bunch of huggers.

I find it a little amusing now when I come across someone who’s not a hugger because I guess I’ve forgotten what it was like to not be one. I’ve had some interesting encounters with people who are obviously super uncomfortable with giving me a a hug so it’s been a little like hugging a piece of gristle or a pole. Then on the flipside I’ve had hugs with super cool “experienced huggers” who love to hug for a really long time and won’t let go. I loooooovvvveee these hugs because they make me feel loved. It doesn’t even have to be someone super significant in your life, sometimes there are magical and special people out there who love to share their open heart which means connecting with you in a big, giant, long bear hug. It’s beautiful. Continue reading →