March 28th, 2013 — Heart & Brain Stuff, Travel
I guess where I live in the world really does matter because it seems to significantly change how I spend my days. In Peru I have a lot of time to meditate, reflect and integrate. Endless time really! Here in Bali I’m finding myself a lot more activated to do stuff.. it’s like I’m stuck in a little vortex of activity. Not a bad thing, just different. More in the video…
March 20th, 2013 — Travel
Nicola is a friend of mine in Pisac (Peru) who actually lives just across the road from me there! Lots of you mentioned that you wanted to know what Pisac was like and why I love living there so much, so my lovely friend Nicola suggested that she could share her ideal day in Pisac with you. Wonderful idea… so here it is! (Fran x)
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Fran had mentioned that lots of you were interested in learning a bit more about the town of Pisac that she lives in for most of the year. So, I wanted to share my recommendations for my ideal day in Pisac where you get to experience the magic of this Sacred Valley first hand.
Pisac is a small village nestled high in the Andes Mountains at a breath-stopping altitude of 2,800 metres. It’s a great place to connect with nature as you are literally surrounded by mountains on all sides and there is always a new trail to hike, some kind of activity taking place from meditation workshops to yoga classes as well as a nice little selection of places to eat and hang out.
My idealday in Pisac looks something like this…
Strap on those hiking boots and head up to the Pisac Ruins.
March 13th, 2013 — Heart & Brain Stuff, Travel
I was so lucky to accidentally be in Bali for Nyepi which is a spiritual day of silence and reflection. It ended up being a beautiful day of release and reflection for me. I highly recommend anyone wanting to come to Bali to experience this very auspicious occasion. More in the video…
January 20th, 2013 — Heart & Brain Stuff, How To Be Healthy, Travel
Come and join me and my raw chefy friend Ames Starr in Bali for a raw food retreat! I’m super excited to tell you all about this retreat that I’ll be running near Ubud in March. Check out the video and the website for more info….
Check out our website for more information here: http://balirawretreat.com
October 15th, 2012 — How To Eat Well, Travel
I was feeling like too much of a fairy when I recorded this video to talk about anything too serious. So I made this video.. I’m not REALLY sure what it’s about but hey, I show my favorite recipe book that I do recommend you look into getting if you’re looking for new healthy recipes. It’s one of those magical books where everything you make from it tastes awesome so you can pretend you’re some kind of superstar in the kitchen. Well that’s what I do anyway ;)
