Not too long ago my heart broke when I came out of an eight year relationship. I had wanted out for a while, years in fact, but the friendship and love was still there so when my partner eventually found someone else to fall in love with and move on, it was a difficult time for me.
After a couple of months most of the pain had worn off and I started to feel happy again. Actually, I started to feel happier than I had in years. I had found this new sense of freedom, something I hadn’t experienced in a very long time. Looking back, I wonder if this was some sort of post long term relationship honeymoon period.
Today it’s a little bit like a roller coaster. Some days are great and some days are not so good. On these not so good days I sometimes get a physical sensation that feels a lot like a pile of fifty bricks sitting on my chest. It’s an extremely unpleasant and debilitating feeling that’s almost exhausting. I’m a big fan of crystal therapy and often wear crystals or place them around my house to help with a physical or emotional problem. So of course it was a natural progression to search out a crystal to help ease this pain in my heart.
The crystal that helped my heart
With the fifty bricks sitting on my chest I pulled out my crystal books and learned that pink kunzite, obsidian and lavender jade all help heal a sore heart. So off I went to my favourite crystal shop in search of a pendant that I could wear close to my heart. The only pendant I could find was a beautiful little raw pink kunzite with a silver clasp, perfect. I now wear this crystal every day and have been pleasantly surprised by how much it has eased the feeling of heaviness in my heart. This morning, for example, I forgot to put it around my neck. I found some old photos of my partner on my laptop and was looking through them. I started to feel heavy in my heart. I put the necklace straight on and the pain was gone in five minutes.
The journey isn’t over yet, and I know that my heart still has some healing to do. I’m going to keep wearing my pink kunzite every day around my neck until I feel I no longer need it. I know that day is just around the corner.
Frances Kerr
Fran Kerr is the founding editor of High on Health. To cure your acne, sign up to Fran's FREE acne cure mini-course or download her latest how to guide, Eat Away Your Acne.








3 responses ↓
Hi Frances,
that is a very touching story and I wish you all the best on your journey, wherever it takes you. I’m sure all events and people are interconnected and all happens for a reason- it is up to us to define what effect it has on our lives.
Fran,
Reading this made me realise how strong you are. I really admire you for that.
[...] is to work on my heart and try and help it heal as quickly as it can. I’ve been wearing my pink kunzite crystal around my neck to help my heart energy, and I’ve started doing a heart meditation for 30 [...]
Leave a Response