Did I ever tell you the story about how I first became a health geek? I’m sure I did but I’ll tell you again in case you forgot. YEARS ago I visited a naturopath because I had a few little things not working well for me, I had dry skin, a bit of insomnia, hayfever, etc.
And although natural therapies were not new to me, I hadn’t met a therapist that was quite so blunt. This guy told me that my diet was “poor”. I was SO HORRIFIED that I made huge changes to my diet right then. And those changes spiraled deeper and deeper until I became hugely passionate about alternative health and longevity.. so much so that I actually loved visiting health stores as kind of a thing to do in my spare time, and researching health stuff was what I did for fun.
I’ve settled back down quite a lot now. But I’m still in some way conscious of what I eat. But not in a way that you’d think… more in the video…