My hoop and I have been having a lot of fun together lately. I’m not particularly good at it yet but it has still become a huge part of my life for a few beautiful reasons. It’s fun, it’s a great way to exercise, it’s a challenge and most of all – it’s a perfect way to move stuck energy out of my body. With everything that’s “going on” right now, moving every little muscle in my body (especially those muscles that I’m not used to moving) has been perfect to shift out that energy that I know I don’t want in any more. More in the video…
Fran
Fran is the founding author and editor of High on Health, and is the author of Clear Skin For Life, Eat Away Your Acne and How To Clear Acne Scars. You can book Fran in for a private acne treatment consultation via Skype.
34 responses ↓
[..YouTube..] Have you considered taking the wind chimes down before you started filming? I personally find the sound to be quite annoying.
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Have you considered taking the wind chimes down before you started filming? I personally find the sound to be quite annoying.
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[..YouTube..] Have you considered taking the wind chimes down before you started filming? I personally find the sound to be quite annoying.
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[..YouTube..] that’s funny, i find them to be quite soothing along with her voice
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that’s funny, i find them to be quite soothing along with her voice
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[..YouTube..] Love this post, Fran. I move often, walking and dancing. Never thought about hooping – but it sounds like the type of exercise I would really enjoy…now just how to figure out how to purchase one :-) Haven’t seen one since I was a kid X
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[..YouTube..] Love this post, Fran. I move often, walking and dancing. Never thought about hooping – but it sounds like the type of exercise I would really enjoy…now just how to figure out how to purchase one :-) Haven’t seen one since I was a kid X
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Love this post, Fran. I move often, walking and dancing. Never thought about hooping – but it sounds like the type of exercise I would really enjoy…now just how to figure out how to purchase one :-) Haven’t seen one since I was a kid X
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[..YouTube..] you can try Falun Dafa! falundafa . org Cheers! love your videos!
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you can try Falun Dafa! falundafa . org Cheers! love your videos!
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[..YouTube..] Please guys,100 likes to help make her want to show us how she uses it!
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Please guys,100 likes to help make her want to show us how she uses it!
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[..YouTube..] now hearing all that totally makes me want to move more! so important to know!
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now hearing all that totally makes me want to move more! so important to know!
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[..YouTube..] o00oZu1o00o- hehehe.. .I’ll get enough confidence up one day! I’m practicing a lot now x
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o00oZu1o00o- hehehe.. .I’ll get enough confidence up one day! I’m practicing a lot now x
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[..YouTube..] EmberflyLayouts- awww, I will from now on. Funny, they were there when I moved in and I NEVER notice them. I’ll take them down from now on :) x
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EmberflyLayouts- awww, I will from now on. Funny, they were there when I moved in and I NEVER notice them. I’ll take them down from now on :) x
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[..YouTube..] If someone so thoughtful and articulate doesn’t have confidence, we shouldn’t have any either!
This afternoon, I took an 8 year old fig tree on a trip to plant it 500 yards away from where it grew (My garden is crammed full) ; I was with 3 guys from Chile ; I know Chile is not Peru, but it made me think of you several times. Nice warm and friendly people.
Btw I’m pleased you went through typing all the “bubbles” around my gamertag…lol You even got the sequence right! ;-) One of a kind woman!
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If someone so thoughtful and articulate doesn’t have confidence, we shouldn’t have any either!
This afternoon, I took an 8 year old fig tree on a trip to plant it 500 yards away from where it grew (My garden is crammed full) ; I was with 3 guys from Chile ; I know Chile is not Peru, but it made me think of you several times. Nice warm and friendly people.
Btw I’m pleased you went through typing all the “bubbles” around my gamertag…lol You even got the sequence right! ;-) One of a kind woman!
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[..YouTube..] hi.. such a calming video :) could u please make a video talking about your everyday diet?
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hi.. such a calming video :) could u please make a video talking about your everyday diet?
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[..YouTube..] Hooping is awesome! I do it too. And dancing. Swimming, I find is also better than nothing, but it works better on the spiritual me. I’d say pilates is also great for this!
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Hooping is awesome! I do it too. And dancing. Swimming, I find is also better than nothing, but it works better on the spiritual me. I’d say pilates is also great for this!
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BTW, Fran I will be disappointed if you take the chimes down. Chimes are so beautiful and soothing and always add to that gorgeous serene atmosphere of where you live ♥
Take them down only if they annoy you X
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I love the sound of the windchimes. It is soothing and peaceful, but because ONE person bitches about them…..now they have to come down?
Why does the minority opinion rule here?
If YOU want them up and love them…….NO ONE should be able to dictate if you keep them up or not. Granted, if thousands of us were bitching about them, then maybe consider taking them down.
But, trying to please one person is just ridiculous! Trying to please people in general is pointless. You will never make everyone happy Fran. So, don’t even try.
If this person hates the chimes THAT MUCH, then they can choose to watch your videos or not.
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I actually love it how the wind chimes are bringing up so much heated discussion! Yay for such a simple thing revealing so much within ourselves :)
I don’t really have an opinion on them.. they’ll come down if I remember when I record a video, otherwise they’re up ;)
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I’ve got to wonder about someone who actually gets “annoyed” by the sound of wind chimes. To each his/her own I suppose, but to feel the need to complain about it on someone else’s blog is just baffling to me.
The things people find to bitch about in this world is just amazing……
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[..YouTube..] I happen to love the wind chimes, Fran. Every time I watch one of your videos and I can hear them singing in the background, it adds to the serene energy I feel when I listen to you. Your videos have become a night time ritual for me, always ending my day with peaceful vibes. xoxo kristie
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I happen to love the wind chimes, Fran. Every time I watch one of your videos and I can hear them singing in the background, it adds to the serene energy I feel when I listen to you. Your videos have become a night time ritual for me, always ending my day with peaceful vibes. xoxo kristie
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[..YouTube..] I’m a professional dancer and I’ve taken for granted how healing dance can be until recently working nonstop on my website sitting still for hours at a time. I think that when you do something professionally sometimes the stress of it makes you take a break. My body has literally been aching from not moving.
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I’m a professional dancer and I’ve taken for granted how healing dance can be until recently working nonstop on my website sitting still for hours at a time. I think that when you do something professionally sometimes the stress of it makes you take a break. My body has literally been aching from not moving.
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windchimes add a little ambient music to the enviornment.
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[..YouTube..] windchimes add a little ambient music to the enviornment.
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