How To “Vent” About People In A More Conscious Way …..

I’m laughing a little bit as I’m writing this post. The fact that we need to be reminded to be less bitchy and more compassionate is hilarious. But we’re HUMAN! And with that humaness comes a whole bunch of human stuff which includes emotions on all extremes of the scale. Sometimes I guess we just need to be reminded to be a little more conscious and aware with this humaness. I’m actually reminding myself in the video!!!



Fran

Fran is the founding author and editor of High on Health, and is the author of Clear Skin For Life, Eat Away Your Acne and How To Clear Acne Scars. You can book Fran in for a private acne treatment consultation via Skype.

13 responses ↓

#1 yyyidk on 10.09.12 at 5:52 am

[..YouTube..] I have been feeling manly lately, all kinds of acne, and now detoxing from all of that. You hit the nail….

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#2 yyyidk on 10.09.12 at 5:52 am

I have been feeling manly lately, all kinds of acne, and now detoxing from all of that. You hit the nail….

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#3 ShadyMia on 10.09.12 at 9:07 am

[..YouTube..] Haha, this is just what I needed right now :D Been talking about this – interacting with people and how it’s really about US and not them – and it’s really important to remember these things. Remember to remember ;)

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#4 ShadyMia on 10.09.12 at 9:07 am

Haha, this is just what I needed right now :D Been talking about this – interacting with people and how it’s really about US and not them – and it’s really important to remember these things. Remember to remember ;)

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#5 cbedanceteam08 on 10.10.12 at 11:43 pm

[..YouTube..] I think that I self analyze all the time when I don’t seem to vibe well with other people…I think my problem is doing that too much, or always feeling like its me and never them, like I’m an inconvenience to others, I’m polite but I find myself saying “sorry” too much…what should I do about that? I think to some degree I am passive aggressive and tend to hold and build emotional baggage on the inside I do realize it is there and practice healthy ways to release it however I’d rather

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#6 cbedanceteam08 on 10.10.12 at 11:43 pm

I think that I self analyze all the time when I don’t seem to vibe well with other people…I think my problem is doing that too much, or always feeling like its me and never them, like I’m an inconvenience to others, I’m polite but I find myself saying “sorry” too much…what should I do about that? I think to some degree I am passive aggressive and tend to hold and build emotional baggage on the inside I do realize it is there and practice healthy ways to release it however I’d rather

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#7 cbedanceteam08 on 10.10.12 at 11:43 pm

[..YouTube..] not always look at myself as the problem, i think I need more confidence and self esteem, are there any exercises for that?

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#8 cbedanceteam08 on 10.10.12 at 11:43 pm

not always look at myself as the problem, i think I need more confidence and self esteem, are there any exercises for that?

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#9 Fran on 10.12.12 at 8:36 am

cbedanceteam08- yes you are right, it is important to have self worth and self love first. If you don’t then you’ll begin to create the vicious cycle that you’ve already recognised within yourself… be proud of yourself that you’ve made the first step by becoming aware. And there are plenty of things that you can do :) Too many to write in this little tiny box… my advice to you is to set the intention to bring more self love and self worth into your life, and then watch what turns up in your life. The creation process is so powerful right now that whatever you set your mind towards will come in, as long as it’s with love and pure intentions which yours will certainly be x

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#10 sarah on 10.12.12 at 6:40 pm

I would just like to share my experience of the crazy energy going on this year and how I can relate. At the end of 2011 I gave up pretty much all my friends that just weren’t good for me. At the beginning of 2012 I began a 4000 mile long distance relationship. Three years ago, and off and on for the past 8 years I have had different phases of depression that last for a few months. These past three months I have become extremely confused/depressed because of life circumstances, but not only that I have been taking out all of it on the people around me. I affected my relationship, friendships I had left, family, it’s like I tried to push everyone away and I couldn’t understand it. This past week certain events have happened that have healed some of those issues, but it’s something I couldn’t figure out why I had this strong bitchiness towards the world all of a sudden. I felt like I had to tell everyone what they had done, how they had treated me, even after knowing a lot of it comes from within myself I still couldn’t stop. After you talking about that, it makes so much sense. This past year in general my life has changed completely and taken a new direction. Thanks for the words of advice : )

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#11 velocifero86 on 10.13.12 at 11:43 pm

I don’t see how “bitchiness” is a manifestation of masculine energy?

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#12 velocifero86 on 10.13.12 at 11:43 pm

[..YouTube..] I don’t see how “bitchiness” is a manifestation of masculine energy?

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#13 Fran on 10.15.12 at 3:37 am

velocifero86- ooh it’s not! That’s not what I meant. It was more the role of the old female energy that I was talking about. This strong, older and a little bit bitchy persona.. while being lovely and beautiful and powerful at the same time. Just my interpretation :) x

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