Thank you so much for being a part of this trippy little High on Health journey. Without you there would be no blog so I love and appreciate you so much for being a part of our community.
And yeh, let’s have more fun this year. I feel like I’ve been working so hard for so long!! It’s time to bring more fun into every single day. Why not huh? More in the video…
Fran
Fran is the founding author and editor of High on Health, and is the author of Clear Skin For Life, Eat Away Your Acne and How To Clear Acne Scars. You can book Fran in for a private acne treatment consultation via Skype.







31 responses ↓
[..YouTube..] Thanks, Fran! I started watching your videos for the acne tips, but I am really enjoying your honesty and willingness to talk about health and well being. It’s not just about skincare–it is so much more the big picture of life and balance. Thanks for what you do! I am looking forward to the webinar course.
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[..YouTube..] Thanks, Fran! I started watching your videos for the acne tips, but I am really enjoying your honesty and willingness to talk about health and well being. It’s not just about skincare–it is so much more the big picture of life and balance. Thanks for what you do! I am looking forward to the webinar course.
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Thanks, Fran! I started watching your videos for the acne tips, but I am really enjoying your honesty and willingness to talk about health and well being. It’s not just about skincare–it is so much more the big picture of life and balance. Thanks for what you do! I am looking forward to the webinar course.
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[..YouTube..] Wait a minute, is that a mountain behind you? Where are you? That’s stunning, but still not as beautiful as you :) God bless!
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Wait a minute, is that a mountain behind you? Where are you? That’s stunning, but still not as beautiful as you :) God bless!
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[..YouTube..] @JesusPaid4You2 She is in Peru =)
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@JesusPaid4You2 She is in Peru =)
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[..YouTube..] Fran, thank you so much for continuing to make these vlogs! I’ve been watching them for around 3 or so years now, and they’re always so helpful. I like how you not only do videos on skin, but on healthy living in general. You are very appreciated!
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[..YouTube..] Than you Fran. I love your videos :) x
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Than you Fran. I love your videos :) x
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[..YouTube..] The lighting in this video is SO beautiful. And those gorgeous blues in the background! Ugh it’s just magical. I have seen all of your videos, Fran. I will never stop watching them. You resonate such warmth and love; I need as much of that in my life as I can get.
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The lighting in this video is SO beautiful. And those gorgeous blues in the background! Ugh it’s just magical. I have seen all of your videos, Fran. I will never stop watching them. You resonate such warmth and love; I need as much of that in my life as I can get.
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[..YouTube..] The lighting in this video is SO beautiful. And those gorgeous blues in the background! Ugh it’s just magical. I have seen all of your videos, Fran. I will never stop watching them. You resonate such warmth and love; I need as much of that in my life as I can get.
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Hey! You’re getting so many more, and congruent people responding to your videos now. Obviously you’re doing something right.
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gna2581- I’m looking forward to it too!
laurelisavantgarde- your presence here is very appreciated too :) x
EmberflyLayouts- THANKS!!! How can I not have an awesome day after that comment.. <3
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Hey Fran,
I have read that getting little flesh coloured bumps from using a skincare item indicates my skin intolerance to the product. Is that true?
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Dear Fran … awesome video … love your vulnerability in your videos and the heart connection you create through this medium. I loved hearing your comment about when you let something go – to bring something in to replace it. Something that you want more of in your life. In my medical intuitive work … this is what I have found my work evolving into and the results are exceptional … as you are no doubt discovering on the other side of the world and no knowledge of the work I’m doing on this side of the world. Listening to you today – it feels like the 100 monkey theory is flashing around the world. As today, someone else commented on the similarity of this work to another practitioner they have worked with. The thing to remember here is that nature abhors a vacuum so if you remove or let something go – it will be filled again of that there is no doubt … so why not be proactive and fill it with something you want rather than something that happens to you. Namaste.
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B- not true, that’s congestion. If you have an allergy you’ll know it.
Julie… reading your comment was like receiving a great big hug from you!!!! Thank you for coming to my blog and thank you for being you … I love you .. And that’s also so nice to hear that we’re all experiencing similar journeys around the world. It makes me feel even more sure that I’m in a good flow right now. More filling those vacuums with amazing things!! xo
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If my skin get congested right after I use a new skin care product, would the congestion subsides?
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Fran,
This is my first time commenting (I think!) on your site, and I just had to after watching this latest video. Why? Because you’ve been having such a great impact on my life lately, and it is a crime that I have not shared that with you until now.
I’ve been on a strict anti-candida diet for a year and a half now, working closely with a naturopath. Although it has made my acne a lot better than it was, the acne is still there. I’ve been struggling – asking my higher self whether this obsessiveness could actually be doing more harm than good. My time with this holistic doctor has left me now with disordered eating habits, fear of food, and a life overgrown with supplements and rules and darkness. I am so afraid to end my work with her, but a part of me feels like this is not working quite as I thought it would. I believe that I have a lot of emotional healing to do, and I wonder if that – more than anything – is the root problem which by healing, will heal the rest of me as well.
Anyway, I’m babbling! I just wanted to say thank you. We are so like-minded in the way that we see the world, the Universe, God. I love the direction High On Health has taken, and I’m so grateful each time you post a new video. Thank you for sharing your spirit – it is beautiful to witness.
Love and Gratitude,
Desi
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Desi …. oh honey I feel so much for you … I can see myself in your story a few years ago. If the anti candida diet hasn’t worked to completely clear your skin after 1.5 years then I honestly doubt that it will. Remember please that while naturopathy is great, not all naturopaths know what they’re doing, especially with the skin. I’d love to have a chat with you over Skype … I’m sure that we can work together on both your emotional stuff and your skin. Are you able to book in if I give you a cheaper rate? Maybe send me an email and we’ll talk.
loveeeee <3 x
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Desi, I wanted to comment on your post as well … yes, absolutely the root cause is always emotion … and to take up Fran’s offer to work with you on this will be one of the best decisions you make for your health and well being. Well done for stepping up and having the courage to write to Fran. You have already begun the journey of healing just in that action.
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Hi Fran,
I have to extend my love out to you first. We, your dedicated blog followers, surely owe you the biggest thank you of all! You have taught me, inspired me, and motivated me, to continue learning and growing in a great number of ways. I’ve followed your blog since its very roots, and to see the enormous transformation within not only the content of your posts, but also within you, has been spectacular. Since I began following your blog I’ve suffered from skin problems, not only mild acne, but also eczema and rashes. Like Desi, I’ve been dedicated to a candida diet for years, also trying chinese medicine, homeopathy, food allergy elimination, raw diets, cooked diets, paleo, gaps, SAD, vegetarian, vegan, you name it and I’ve reached out to it in hopes to clear my skin and feel free. It’s an awful thing to daydream about the things you want to do, yet be stuck within your own creation. I’m 20 now and been off work for nearly 6 months, everything I eat makes the eczema and rashes react. It gets red and inflamed and I just don’t know what to do anymore. I hate being places and knowing that if I eat something I’ll react, I barely go out anymore. My entire health has never felt so weak, my weight has never been so low, and I’ve never felt so helpless and confused about the greater meaning of these things. So much money and time has been spent to only be in the place I am now. I’m so grateful for your blog, I hope that people like me and Desi will come out as radiant (inside and out) as you. It’s a long travel but we all have to make the trip in our own way, together. I wish I had Skype, there’s been times when I’ve seriously considered jumping on a plane to Peru (haha), you’re such a great teacher, I think a lot of people secretly wish they had someone to guide them through their troubled times, not only physically, but spiritually too. Lots of love!
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[..YouTube..] Thank you for sharing your experiences and thoughts with us! <3 You are so down to earth and so.. pleasant?? I don’t know a better word for it but you are spreading that energy around yourself :)
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Thank you for sharing your experiences and thoughts with us! <3 You are so down to earth and so.. pleasant?? I don’t know a better word for it but you are spreading that energy around yourself :)
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Melanie- you can download skype, it’s free! Perhaps after you’ve done that you can book in a call and we can talk. Please know though.. and I say this from the absolute depths of my heart … that sometimes we need to go super deep into our stuff before we emerge out the other end. Many significant transformations that I’ve personally had have been just like that. But when you’re deep in the crap it can really feel as though it will never change or end.
Your food sensitivies are very likely entwined around a particular or a series of emotions.. and then when we set our mind on our sensitivies we can even manifest the problem being worse.. so it kind of creates a loop.
I’d love to give you a big hug!!!
ShadyMia- you are so wonderful and beautiful for saying that thank you, you have made me feel very awesome today .. thank you <3 x
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I’m unsure now whether I have already asked you this or not – at least I could not find it in the comments :)
Have you read The Secret? An amazing book by Rhonda Byrnes. There is also a DVD with the same content. There are two more books now – The Power, and The Magic, which I have not yet read.
If you are not familiar with the law of attrction, it is basically the same thing as you are often refering too…. The energy, the power, the divine. Check it out :) <3
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[..YouTube..] Thank you Fran, I always look forward to your new vlogs. Your such a kind heart and a beautiful soul, thanks for shining your light :)
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Thank you Fran, I always look forward to your new vlogs. Your such a kind heart and a beautiful soul, thanks for shining your light :)
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[..YouTube..] Thank you Fran, I always look forward to your new vlogs. Your such a kind heart and a beautiful soul, thanks for shining your light :)
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ShadyMia- yep, many years ago now! Thanks for the recommendation :) x
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