There Is No Such Thing As The Perfect Diet For EVERYONE

February 25th, 2012 | Food

Well, FINALLY I managed to record a video in Australia .. sorry about that, but at least I got to it in the end ;) This is all about food and stuff.

Fran

Fran is the founding author and editor of High on Health, and is the author of Clear Skin For Life, Eat Away Your Acne and How To Clear Acne Scars. You can book Fran in for a private acne treatment consultation via Skype.

15 responses ↓

#1 IsaSkyLimit on 02.25.12 at 3:39 am

[..YouTube..] I like this, thanks for the info. The thing about the location to adapt for a diet it’s important, I’ve come to discover that. I live in Puerto Rico, and it’s hard to find some foods online-diets suggest you. So I had to researching native food and picking the ones alike.

#2 mdloveliness on 02.25.12 at 8:55 am

[..YouTube..] You have the most beautiful backgrounds on your videos.

#3 davidjohn83 on 02.25.12 at 10:56 am

[..YouTube..] Thankyou, this video is releaving because you mentioend having an intuition and a feeling that it was ok to change your diet based on your enviroment. I had a personal confusion when it comes to my diet, 2 years ago, i spent a lot of time learnin about the benifits of a 100% raw food diet, and started my healthier self journey, but living up in a seasonal climate with humid summers and bone chilling winters, but my intuition always told me its not that bad to have more cooked food in winter.

#4 emkuecken on 02.25.12 at 12:02 pm

[..YouTube..] I miss ur videos!

#5 Fran on 02.26.12 at 8:30 am

mdloveliness – yes! when I watched this one back for the first time in HD, it looked like I was standing in front of a blue screen with a fake background, ha!

emkuecken- well I’m just going to have to record more then :)

#6 Tina on 02.27.12 at 5:16 am

Hi Fran,
Completely off topic, but I was just wondering if you were wearing any make-up(foundation or powder) –if so, could you please tell me the brand/shade…I have a similar complexion to yours and am trying to find some nice make-up that gives a natural-looking finish.
THANKS!

#7 Fran on 02.27.12 at 8:59 am

Hi Tina, no not wearing any foundation here.. the lighting does make my skin look a lot smoother, I actually have quite a few freckles that you can’t see :)

But when I do wear foundation I use a mineral powder from Belle Pierre.. I can’t remember the actual color of it but if you go to a Belle Pierre seller they’ll match it for you. It’s my favorite!

#8 frnknsns on 02.27.12 at 12:36 am

[..YouTube..] does the high starch food ( rice ) give you any candida reaction ??…thanks for documenting !!

#9 vivienne on 02.27.12 at 10:44 pm

OMG Fran, I can’t believe you now have a health store and all the changes you’ve experienced! Amazing! I kind of grew apart from highonhealth since raw food miserably failed in Japan where I am now. Plus I couldn’t access to your blog for a longest time. I was getting “this website is dangerous” warning message every time I tried to open it. Anyway, I’m so happy you’re doing great. I really want to visit your store in Peru.

BTW, the background of your video is fantastic. Is it even real? Is it in Australia? I love everything about Australia. I really have to visit there soon.

I used to work at a sushi restaurant in Los Angeles (yes, it is off topic!) and there was a regular customer from Melbourne. This guy was SUPER cute. I waited his table often because only I could understand his thick Australian accent. It’s all thanks to you Fran. I was so used to listening to Australian English by watching your videos daily! You’re surely a big part of my 20s.

Love,
Satori (yes, it is a real name, and vivienne is a nickname given by my roomie in LA who couldn’t pronounce my name right).

#10 laurenalexisvina on 02.27.12 at 4:50 pm

[..YouTube..] I really admire your outlook! on pretty much everything, you seem like a very nice person to know, thank you so much for making these videos, I really enjoy them!

#11 Romy on 02.28.12 at 10:29 pm

Hey Fran,

Good to see your blog is up and running again without any issues. I had some problems with hackers as well, and they are not fun.

Anyways, what I understood from your video is tht you need to have a balanced diet and listen to what your body is telling you. After all, you are your best doctor and your body usually tells you when it needs something.

Me, for example, I can’t stay too without eating meat. Probably this is just a habit, but I eat a lot of organic chicken and some pork (from time to time).

After all, humans are omnivores and we should eat meat, as well as vegetables. But nothing in excess, of course. Well, I guess you cannot overdose on fresh vegetables :) (but too much meat can hurt your colon)

Thanks for the video, I want it to be summer here as well :(

#12 konica on 02.29.12 at 11:20 am