You’ll have to watch my video to find out the answer to this one!
Fran
Fran Kerr is the founding editor of High on Health. To cure your acne, sign up to Fran's FREE acne cure mini-course or download her latest how to guide, Eat Away Your Acne.
January 16th, 2008 | Acne
You’ll have to watch my video to find out the answer to this one!
Fran
Fran Kerr is the founding editor of High on Health. To cure your acne, sign up to Fran's FREE acne cure mini-course or download her latest how to guide, Eat Away Your Acne.
9 responses ↓
wow! this is grate! I can eat chocolate!!! For so many years people have told me chocolate is really bad for pimples and that I shouldnt eat it. Thank you so much for all this tips, Im shure they’ll help me a lot.
Just make sure you eat organic dark chocolate, because the sugar and chemicals do aggravate acne
do stress gives you acne?
Oh definitely. I’ve ever got an email in my mini-course all about it. I’m certain that whenever I have a huge breakout of acne it’s from stress.
It doesn’t mean however that whenever you’re stress you’re going to get acne. It depends on where you feel the stress in your body, and how bad the stress is at the time.
Just make sure you practice regular relaxation
how do I get rid of cysts? because I dont want to pick on it so I wont get a scar
Unfortunately once a cyst develops they’re really difficult to get rid of. The best thing to do is sit it out and wait for it to heal, and work on preventing any new cysts from forming. So do the usual, eat well, be gentle with your skin care, calm your hormones, exfoliate and relax.
thank you so much for all the help
how do you calm your hormones??
Hi Vicky, join my free mini-course, I have a whole lesson in there about hormones
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