Will Chocolate Give You Acne?

January 16th, 2008 | Acne

You’ll have to watch my video to find out the answer to this one!

Fran

Fran Kerr is the founding editor of High on Health. To cure your acne, sign up to Fran's FREE acne cure mini-course or download her latest how to guide, Eat Away Your Acne.

9 responses ↓

#1 Isabella on 04.17.08 at 9:55 am

wow! this is grate! I can eat chocolate!!! For so many years people have told me chocolate is really bad for pimples and that I shouldnt eat it. Thank you so much for all this tips, Im shure they’ll help me a lot.

#2 Fran on 04.17.08 at 10:06 am

Just make sure you eat organic dark chocolate, because the sugar and chemicals do aggravate acne

#3 Isabella on 04.18.08 at 10:38 am

do stress gives you acne?

#4 Fran on 04.18.08 at 10:51 am

Oh definitely. I’ve ever got an email in my mini-course all about it. I’m certain that whenever I have a huge breakout of acne it’s from stress.

It doesn’t mean however that whenever you’re stress you’re going to get acne. It depends on where you feel the stress in your body, and how bad the stress is at the time.

Just make sure you practice regular relaxation

#5 Isabella on 04.18.08 at 12:25 pm

how do I get rid of cysts? because I dont want to pick on it so I wont get a scar

#6 Fran on 04.18.08 at 6:09 pm

Unfortunately once a cyst develops they’re really difficult to get rid of. The best thing to do is sit it out and wait for it to heal, and work on preventing any new cysts from forming. So do the usual, eat well, be gentle with your skin care, calm your hormones, exfoliate and relax.

#7 Isabella on 04.20.08 at 9:04 am